Personal Growth

The Personal Growth Group (self-esteem and self-acceptance of your body, mind, and soul) will engage you in a personal growth journey by exploring your self-esteem, and self-acceptance. This journey will help you tap into your inner strength to help you overcome problems. It is a process that requires commitment, dedication, and a willingness to step outside of your comfort zone. This therapy group will explore various techniques and strategies that can help you identify and overcome personal limiting beliefs, develop positive habits, and build a positive sense of self through practical and creative skills.