Family Dynamics

Every family has its own unique rhythm, challenges, and ways of communicating. If you're struggling with family dynamics, finding it difficult to express your needs and feelings, or feeling misunderstood by those closest to you, you're not alone. Come join the Family Dynamics group to share, learn, and grow with others who understand what you're going through. Together, we'll explore techniques for building stronger family connections in a safe, understanding environment where everyone's journey is valued.