Adjustment

Are you struggling with the chaos of first year? You’re not alone. Between academic pressure, forming friendships, and finding yourself, University can feel overwhelming. So, join the Adjustment Group for a safe and supportive space just for first years to vent, connect, grow, and figure things out together. This group is designed to help you manage first year stress, boost your confidence, and navigate this wild but exciting new chapter. No judgment, no pressure...just real talk and real support.